top of page
Supercharge our Life with Ayruveda - Day
Wed, Jan 14
|Virtual
Simple Secrets for Holistic Living


Time & Location
Jan 14, 2026, 12:00 PM – 1:00 PM
Virtual
About the event
In this free webinar, I'll walk you through simple things you can do to help yourself feel great....physically, mentally, and emotionally.
I am happy to share the wisdom of the 3000 year old sister of yoga - Ayurveda. We'll cover a variety of things you can work on from the inside out - the outside in - and up top!
Inside
Learn how to optimize the three things that fuel us: food, water and breath.
bottom of page
