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the right stuff

the right amounts

the right times

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 Movement

move

stretch

strengthen

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Relaxation

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Connection

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Mindset

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Wellness One80 and Sandhi Ayurveda is dedicated to empowering individuals to achieve balance and vitality in their lives. Our team of experienced professionals is committed to providing comprehensive wellness solutions tailored to your unique needs. We offer a range of services including Hatha yoga classes, online Ayurveda consultations, personalized counseling, premium wellness products, immersive workshops, and transformative challenges. Our mission is to create a supportive community that prioritizes overall health and well-being, inspiring everyone to embrace a life of wellness.

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The material presented on this website is intended for informational and educational purposes only, and in no way is meant to substitute for individualized health care or treatment, or mental or behavioral health care therapy provided in person by a qualified professional.  Ayurveda and yoga are ancient forms of holistic healing and are not intended as a substitute for medical or mental or behavioral health care.  No claim to diagnose, treat or cure any disease, ailment or otherwise provide mental, physical, or behavioral health care is guaranteed, promised or implied by Sandra Corder by this website.  The information and testimonials contained in this website do not constitute a guarantee, commitment, promise or warranty of any result, outcome, or healing of any individual receiving shamanic healing.  By reading and/or browsing through this website, you have agreed to this disclaimer.

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